Pre Prep program
Ages 3-5 years
At My Fit Kids, we believe every child deserves the chance to build healthy habits from an early age.
Our Pre-Prep classes are the perfect introduction to the world of kids’ sports and fitness.
Through a fun and engaging mix of skill-based games and age-appropriate fitness activities, children develop essential physical foundations such as coordination, balance, strength, and spatial awareness.
Each session introduces the basics of a variety of sports in a supportive, play-based environment, helping children build confidence, improve social skills, and learn the value of teamwork — all while having fun and staying active.
FAQ’s
Q: Where are classes & holiday camp located?
A At TSS, classes are held in various locations across the Prep Campus. Students and parents will be notified of the location prior to each class. At St Hilda’s, classes are held in the MPC or at the Netball Courts, with locations communicated in advance.
Our holiday camps are held at TSS Prep Campus each school holidays
Q: Do you collect students from classrooms, or do they need to make their own way to class?
A: For TSS students in Pre-Prep to Year 1, our coaches will collect them directly from their classrooms.
Students in Years 2–6 are required to make their own way to class.
At St Hilda’s only, we also collect Year 2 students.
Q: Can parents/guardians attend the sessions?
To help create a focused, supportive environment for all participants, our sessions are run by experienced coaches and are closed to spectators. This approach allows children to fully engage, build independence, and get the most out of their experience. We appreciate your understanding and are always happy to provide updates or answer any questions you may have.
Q: Do you offer casual classes, or is enrolment for a full term?
A: All classes are paid in advance for the full term. If you are enrolling mid-term or would like to discuss casual class options, please contact us at info@myfitkids.com.au.
Q: What ages can attend Holiday Camp?
We accept students from Pre-Prep through to Year 6.
Q: Do students need to bring anything to lessons or camp?
A: For term-based classes, students are required to wear their school sports uniform. Students may also wear their My Fit Kids shirt.
For Holiday Camp, please pack morning tea, lunch, a hat, and a water bottle. Comfortable sports clothing and suitable footwear are recommended.
Let’s chat.
We’d love to hear from you - reach out to learn more about how My Fit Kids supports your child’s fitness and confidence.
info@myfitkids.com.au
0419 024 448
Fitness That Builds Strength, Confidence & Connection